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Centr’s HYROX Training Program

From the team behind HYROX’s Official Competition Equipment comes the only HYROX-certified training program by Centr – designed for strength, endurance and race-day dominance.

Built on the proven methods of HYROX Training Academy and former World Champions, Centr’s 12-week expert-backed programs give you the edge to train smarter, push harder, and race stronger.

Train at home or in the gym to achieve your goals with HYROX Starter, or break new ground and set a personal best on race day with HYROX Accelerator. With expert guidance on nutrition and recovery – this is the only complete program to give you the competitive edge.

Train Sweat Eat

Train Sweat Eat

HYROX et TRAIN SWEAT EAT s’associent pour proposer des plans d’entraînement performants et accessibles, conçus par les athlètes Mévéna et Quentin Pingliez, coachs et champions HYROX. Retrouvez les contenus exclusifs et ultra-motivants dans les programmes Discover HYROX, sur 4 semaines pour les débutants, et Road to HYROX, pour se dépasser physiquement et mentalement pendant 8 semaines.